Our Services

Consultation

I offer a complimentary 15-minute consultation, available by phone or, if preferred, in person. This provides an opportunity for us to connect and determine whether we’re a good fit, and to explore if my therapeutic approach aligns with your needs.

Individual Counselling

I offer individual counselling from adolescence to adulthood. The sessions last from 50-60 minutes. Some of the challenges that I deal with in my session are anxiety, depression, addiction, trauma, career struggles, stress, life direction and relationship issues. Each session is $130, and depending on your plan, the cost may be covered by extended benefits.

Life Coaching

As a life coach I can help you set clear, achievable goals and overcome fears that may be holding you back. We will work together to create a personalized plans provide a roadmap to success, and offer encouragement and motivation on your way to success. My goal is to help you turn your dreams into reality and living the life you've always envisioned. Each session lasts from 50-60 minutes and is $130.

Couples and Family Counselling

I offer compassionate counselling for couples and families, where we focus on improving communication, deepening connection, and fostering better understanding. Together, we explore how past experiences can shape current relationships, helping you strengthen your bonds and navigate challenges with empathy. Each session is $160, and depending on your plan, the cost may be covered by extended benefits.